NESC offers a four-part series about emotional wellbeing in the workplace.Emotional wellbeing square

  • Session One: How to properly handle mental health at the workplace

    With the growing numbers of mental health related incidents at the workplace, it is our responsibility to learn about proper tools that can be used to manage them and create a safe workplace. Learn how to recognize mental health at the workplace and how to properly address them with your staff or coworkers.

  • Session Two: Learn how to manage your stress in a healthier way

    Work-related stress is a growing problem around the world that affects not only the health and well-being of employees, but also the productivity of organizations. Learn how to recognize your stressors through understanding signs & symptoms, management, and prevention.

  • Session Three: Physical symptoms at the workplace

    Working longer hours can increase your risk of cardiovascular disease, stroke, depression, and alcoholism. It could also lead to workplace incidents and fatalities. Learn signs and symptoms of physiological afflictions and illnesses that occur to the body due to overworking. Learn management and prevention techniques to ensure a productive and safe workplace.

  • Session Four: What are the four goals of misbehavior? 

    Every behavior has a purpose. Understanding misbehaviors at the workplace reduces resistance, improves awareness, creates empathy, reduces conflict, and increases effective communication skills. Learn how to distinguish and properly handle misbehaviors at the workplace.


To schedule an event or request additional information, please contact:

Pruss-square-2.jpg Kelsey Pruss, MS
Wellness Services Manager
402-483-2511 ext. 103
This email address is being protected from spambots. You need JavaScript enabled to view it.