According to the Centers for Disease Control and Prevention, 1 out of 3 adults has been diagnosed with diabetes for a total of 38 million individuals in 2021 and this number is rising at alarming rates. 1 out of every 5 individuals have diabetes and don’t know it. 96 million adults have prediabetes. The time to act is NOW!

The Power of Prevention Series, a multi-week program, is designed to help individuals learn more about key risk factors for prediabetes and metabolic syndrome. Individuals will learn how daily choices impact our personal health and well-being, pros and cons of current nutrition and physical activity trends, components of a holistic health approach and strategies to lower personal health risks.

Program topics include:

• The value of knowing your numbers.
• Strategies to prevent and reduce personal health risks.
• The impact of emotional well-being and current mind set.
• How to maintain momentum.

Join us today and make a difference in your tomorrow!

COST:

• $75 per person (members)
• $120 per person (non-members)

To schedule an event or request additional information, please contact:

Kelsey Pruss, MS Wellness Services Manager 402-483-2511 ext. 103 This email address is being protected from spambots. You need JavaScript enabled to view it.