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The “Break the Habit” Nicotine Cessation Program is a 6-week class designed to meet individuals where they are on their wellness journey.Smoking Cessation Tobacco square

  • Four group sessions are included in addition to two personal one-on-one coaching sessions.
  • Program materials cater to individuals who smoke, chew, vape and/or use nicotine in social gatherings.
  • Individuals learn more about the physical and psychological impact of nicotine use, daily nicotine habits, personal triggers, stress management, how to manage nicotine withdrawal symptoms and maintain success.
  • Class participants create an individualized plan for action. 

Course Fee: $175 (Members $125)


Upcoming Events:

Break the Habit: Nicotine Cessation Course

Topic: Break the Habit: Nicotine Cessation Course - Session #2

Where: This course will be offered as a hybrid course. Join in-person at the Nebraska Safety Council office in Founders classroom or via zoom. A zoom link will be sent to you following your registration.

Time: 4:30-5:30 PM

When: Every week on Wed, until April 3, 2024, A total of 6 occurrence(s) will take place. 

  • Feb 28, 2024 04:30 PM

  • Mar 6, 2024 04:30 PM

  • Mar 13, 2024 04:30 PM

  • Mar 20, 2024 04:30 PM

  • Mar 27, 2024 04:30 PM

  • Apr 3, 2024 04:30 PM

*You must attend all 6 sessions in the series to obtain a certificate of completion.

Questions?: Contact Kelsey Pruss, MS, Wellness Services Manager at 402-483-2511 ext. 103 or via email at This email address is being protected from spambots. You need JavaScript enabled to view it..

Event Date 02-28-2024 4:30 pm
Event End Date 04-03-2024 5:30 pm
Cut off date 02/28/2024
Individual Price $175.00
Location Nebraska Safety Council

We are no longer accepting registration for this event


To schedule an event or request additional information, please contact:

Pruss-square-2.jpg Kelsey Pruss, MS
Wellness Services Manager
402-483-2511 ext. 103
This email address is being protected from spambots. You need JavaScript enabled to view it.